Month: May 2019

Goat Milk Frozen Yogurt


  • 1 cup fresh or frozen fruit
  • 1/2 cup honey or maple
  • 4 cup plain yogurt or kefir
  • Place fruit, honey or maple and yogurt into a blend
  • Mix and process in an ice cream maker
  • Freeze as you would ice cream

Notes: Store bought ice cream has a preservative that keeps it from getting rock hard. I set mine on the counter before we eat dinner (about 10 minutes) before I try to serve it

Berry Kefir Popsicles




  • Throw all ingredients into the blender berries, kefir, vanilla, and honey, purée them together until completely smooth. Freeze the purée in the molds until it’s firm, at least 2 hours.
  • We like these stainless steel molds, expensive easy to clean. Fill the popsicles molds to the top then insert your sticks.
  • Freezer until set, I preferably overnight.
  • To unmold the popsicles, hold the mold under lukewarm water for a few seconds until the popsicles release.